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      <title>Generals Compete at Region III Championships</title>
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      <description>The Herkimer County Community College men&#x2019;s track and field team competed at the NJCAA Region III Championships, taking on the top junior college programs in the region in one of the most competitive meets of the season.</description>
      <pubDate>Sat, 02 May 2026 04:00:00 GMT</pubDate>
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      <title>Generals Tested at RPI Under the Lights Invitational</title>
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      <description>The Herkimer County Community College men&#x2019;s track and field team competed at the RPI Under the Lights Invitational, facing a competitive field that included NCAA programs from across multiple divisions.</description>
      <pubDate>Sat, 11 Apr 2026 04:00:00 GMT</pubDate>
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      <title>Generals Shine in Strong Showing at Utica Spring Meet</title>
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      <description>The Herkimer College men&#x2019;s track and field team turned in a competitive performance this weekend at the Utica Pioneer Spring Invite, highlighted by several standout individual efforts across sprint and field events.</description>
      <pubDate>Sat, 04 Apr 2026 04:00:00 GMT</pubDate>
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