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    <title>Women's Track &amp; Field Headlines</title>
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      <title>Generals Earn Podium Finishes at Region III Championships</title>
      <link>https://www.herkimergenerals.com/sports/wtrack/2025-26/releases/20260505jji7j3</link>
      <description>The Herkimer County Community College women&#x2019;s track and field team delivered a strong performance at the NJCAA Region III Championships, competing against the top junior college programs in the region.</description>
      <pubDate>Sat, 02 May 2026 04:00:00 GMT</pubDate>
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      <title>Generals Continue Progress at RPI Capital District Classic</title>
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      <description>The Herkimer County Community College women&#x2019;s track and field team competed at the RPI Capital District Classic, taking on a strong field of NCAA and junior college programs in one of the final meets before postseason competition.</description>
      <pubDate>Fri, 24 Apr 2026 04:00:00 GMT</pubDate>
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      <title>Generals Continue Development at Competitive Cortland Classic</title>
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      <description> The Herkimer County Community College women&#x2019;s track and field team competed at the Cortland Classic, taking on one of the largest and most competitive meets of the outdoor season against a deep field of NCAA and junior college programs.</description>
      <pubDate>Sat, 18 Apr 2026 04:00:00 GMT</pubDate>
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      <title>Generals Show Growth at RPI Under the Lights Invitational</title>
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      <description> The Herkimer County Community College women&#x2019;s track and field team competed at the RPI Under the Lights Invitational, taking on a strong field of NCAA and regional programs in a competitive early-season meet.</description>
      <pubDate>Sat, 11 Apr 2026 04:00:00 GMT</pubDate>
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      <title>Generals Gain Experience Against Strong Field at Utica Spring Invite</title>
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      <description> The Utica Pioneer Spring Invite provided a solid early-season test for the Herkimer County Community College women&#x2019;s track and field team, as the Generals competed against a deep field of four-year and junior college programs.</description>
      <pubDate>Sat, 04 Apr 2026 04:00:00 GMT</pubDate>
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      <title>Kimora Brown Sets Two Program Records; Eleyna Rivas Finishes in Two Events</title>
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      <pubDate>Sat, 10 May 2025 04:00:00 GMT</pubDate>
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      <title>Herkimer Track &amp; Field Shows Strength at Region III Championships</title>
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      <description>Herkimer College the 2025 NJCAA Region III Track and Field Championships at Little Falls High School over the weekend, with both the men's and women's teams putting together a strong showing against some of the region's top programs.</description>
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      <pubDate>Mon, 05 May 2025 04:00:00 GMT</pubDate>
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      <title>Generals Turn in Strong Performances at RPI Capital District Classic</title>
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      <pubDate>Fri, 25 Apr 2025 04:00:00 GMT</pubDate>
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      <title>Generals Continue Strong Outdoor Season at Cortland Classic</title>
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      <pubDate>Sat, 19 Apr 2025 04:00:00 GMT</pubDate>
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      <title>Brown Breaks 100M Record as Generals Compete at Utica Spring Invite</title>
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      <pubDate>Sun, 13 Apr 2025 04:00:00 GMT</pubDate>
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      <title>Kimora Brown Shines at Red Dragon Open; Qualifies for Two Events at Nationals</title>
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      <pubDate>Fri, 04 Apr 2025 04:00:00 GMT</pubDate>
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      <title>Herkimer Men's &amp; Women's Track &amp; Field Opens Season at Utica Meet</title>
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      <pubDate>Mon, 31 Mar 2025 04:00:00 GMT</pubDate>
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      <title>Four Herkimer Track Athletes Named USTFCAA All-Americans</title>
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      <pubDate>Fri, 31 May 2024 04:00:00 GMT</pubDate>
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      <title>Alexis Heath Sets Program Record in 1500M in National Championship</title>
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      <pubDate>Sat, 11 May 2024 04:00:00 GMT</pubDate>
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      <title>National Champion! Amelia Bowman-McCoy Wins 3000M Steeple National Championship</title>
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      <pubDate>Fri, 10 May 2024 04:00:00 GMT</pubDate>
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      <title>Alexis Heath Named Region III Female Track Athlete of the Year</title>
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      <pubDate>Wed, 08 May 2024 04:00:00 GMT</pubDate>
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      <title>Womens Track &amp; Field Wins Four Events at Region III Championships</title>
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      <pubDate>Sat, 04 May 2024 04:00:00 GMT</pubDate>
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      <title>Women's Track &amp; Field Competes at Cortland Classic</title>
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      <pubDate>Sat, 20 Apr 2024 04:00:00 GMT</pubDate>
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      <title>Heath, Bowman-McCoy Finish First in Races at Upstate Alternative</title>
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      <pubDate>Sat, 13 Apr 2024 04:00:00 GMT</pubDate>
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      <title>Generals Finish Track and Field Season at Nationals</title>
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      <description>The Generals finished its historic 2022-23 track and field season at the NJCAA National Championships held at Mohawk Valley Community College.</description>
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      <pubDate>Tue, 16 May 2023 04:00:00 GMT</pubDate>
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      <title>Generals Track and Field Finish Second at Regionals</title>
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      <description>Both the men&#x2019;s and women&#x2019;s track and field teams finished in second place at the 2023 Region III Track and Field Championships at Hudson Valley Community College.</description>
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      <pubDate>Tue, 09 May 2023 04:00:00 GMT</pubDate>
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      <title>The Generals competed at SUNY Cortland in the &#x201c;Upstate Alternative Meet&#x201d;</title>
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      <pubDate>Mon, 17 Apr 2023 04:00:00 GMT</pubDate>
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      <title>The Generals Run Well at Utica University</title>
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      <pubDate>Mon, 10 Apr 2023 04:00:00 GMT</pubDate>
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      <title>Generals Start the Season at St. Lawrence</title>
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      <pubDate>Mon, 03 Apr 2023 04:00:00 GMT</pubDate>
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      <title>Harris Wins National Championship</title>
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      <pubDate>Sat, 14 May 2022 04:00:00 GMT</pubDate>
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      <title>Harris and Ray Win Region III Titles</title>
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      <pubDate>Sat, 07 May 2022 04:00:00 GMT</pubDate>
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      <title>Generals Show Out at Cortland Classic</title>
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      <pubDate>Sat, 23 Apr 2022 04:00:00 GMT</pubDate>
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      <title>Herkimer Track and Field Competes at Utica College</title>
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      <pubDate>Sat, 09 Apr 2022 04:00:00 GMT</pubDate>
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      <title>Generals Track And Field Competes at St. Lawrence 'Ice Breaker Invitational'</title>
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      <pubDate>Sat, 02 Apr 2022 04:00:00 GMT</pubDate>
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